Ling Choi
Meet Ling Choi, happiness coach, yoga instructor and astrologer currently based in the UK. Read about her journey with coaching and growth within.
Please introduce yourself to our community. Tell us a bit about yourself and your practices.
I am Ling, a Happiness Coach, yoga instructor and astrologer. My path has been anything but linear, from studying English to working in tech to doing things I had never imagined as a teenager…
To me, happiness is not something we chase. It comes from within. My mission is to remind others to shine from within. My holistic practice blends ancient wisdom with modern insights, guiding people to econnect with their truest essence.
By becoming fully aware of ourself, you then can realign every aspect in life accordingly, with fulfilment.
When I am not working, you will find me exploring hidden corners of neighbourhoods or secret spots by the sea—always with good food.
What has been a favourite moment of yours since beginning your practices as a happiness coach?
There have been many! If I must choose one, it would be when my clients, who previously felt burdened by life, regain hope and joy.
This moment, when clients embrace their own light after hiding for so long, is pure magic. Once ignited, clients start to see the world—and themselves—with new, joyful eyes.
A new door is opened.
Can you tell us about the workshops you offer couples, and the work you do with these couples to encourage a deepened connection between them?
The power of love and the joy that radiates from a union is captivating.
In my couple sessions, through interactive prompts and candid conversation, I guide couples to uncover hidden layers within their relationship and reconnect not just with each other but with themself.
There are numerous ways to fuse sparks into our everyday life so mundane is not mundane.
It can be discovery and adventures. By bringing awareness to couples’ shared values and moments, we celebrate the unique dance they share. This deepens their bond and understanding with each other.
How does astrology play into practising happiness?
Astrology is a cosmic mirror—it sheds light on our own energy and the cycles we are navigating. It helps us understand our personal rhythms, our highs and lows, and even the lessons we are meant to learn.
By acknowledging these patterns, we learn to embrace the unknown and move through life with more grace and acceptance.
Happiness is not a static state—it is a journey, filled with moments of growth, healing, and realignment.
How do you apply the knowledge you share with your community to your own life?
I believe in leading by example. Every insight I offer is one I have personally applied in my own life first.
Just like everyone else, I have moments of doubt too, but I return to the practices I teach—whether it is deep reflection, meditation, or astrology—to realign myself with my truth.
Mindfulness and resilience is like muscles, the more I practise, the stronger and more resilient I become. I started practising mindfulness 10 years ago when I had my quarter life crisis.
Since then, I have become comfortable and calm with the unknown.
Growth is a journey. One step at a time.
Do you have a favourite piece of jewellery? What does it mean to you?
Interestingly, my favourite pieces of jewellery are a necklace and bracelet that I had never seen my mum wear. She passed away from terminal cancer four years ago, and these pieces have become my most treasured keepsakes.
Unlike clothes, which fade and wear, jewellery is eternal.
Every time I wear them, I am reminded of her elegance, her beauty, and grace she carried through life.
They are more than just a necklace and a bracelet—these are pieces of her that stay with me.
What is your number one daily practice that you would encourage our community to do to promote happiness in their lives?
My number one daily practice is embracing curiosity. See life with awe and there will be no single boring moments.
Each day, I encourage you to pause, take a breath, and see the world with fresh eyes. Notice the small details that often go unnoticed: the warmth of the sun, the rustle of leaves, or the sparkle in someone’s smile.
Curiosity invites us to be present, to see the magic in the mundane and surroundings. When we stay curious, we open ourselves to endless possibilities and deepen our connection to the beauty and happiness that already exist within.
Every living day is a gift. Let your senses surprise you and let your heart guide you.
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